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Panikångest... Inget kul men lärorikt.
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Panikångest... Inget kul men lärorikt.

Jag är så evigt tacksam för det jag lärt mig förstå idag. Om jag inte haft tillgång till min egen medvetenhet och känt helt fantastiska människor som kan hjälpa mig när jag behöver hjälp hade min dotters liv inte sett ut som det gör idag. Strax före Jullovet 2012. Fick Tanja, min dotter en kraftig panikattack. Skrämmande kanske att se sin 10-åriga dotter skrika som om någon stuckit knivar i henne. Hysteriskt springa in med kläderna på in i duschen. För att sedan slita dem av sig och ut springa naken ut i snön för att kunna andas. Nä jag blev inte rädd, inte heller upprörd. Sanningen är att jag först inte förstod vad som hände. Hon kan vara dramatisk ibland. Nä, oron kom smygande när dag efter dag gick och jag inte lyckades vända situationen. Jag höll henne bara flytande. Följde med till skolan. Ställde lagom höga krav och stoppade in så mycket roligt och upplivande jag bara kunde i hennes vardag. Hon var dyster och ledsen ändå och det gick inte framåt så som jag skulle vilja.
 
Det började tära på oss allihop. En känsla av att detta måste ändras nu, växte fram dag 5 då jag fick dra upp henne och klä på henne för att komma till skolavslutningen. Stora tårar trillade ned för de kinderna och inte en gång lyfte hon huvudet den dagen. Samma dag som skolavslutningen åkte vi till Helsingborg för en session hos Lisen Bengtsson. Ingen annan hade kunna vända situationen så dramatiskt som hon. Hon fick min dotter att se på vad det var hon skapade och välja något annat. Skräcken dottern hade för att kräkas och skräcken att hon skulle vara ensam hemma då, räckte för att utlösa paniken. (Nu var risken för kräkning inte speciellt stor då hon mått illa utan att kräka i flera dagar och började bli riktigt bra.) Men våra tankar kan spela oss spratt när vi tillåter dem. När ingen lyssnade fick hon ta tag och styra situationen så gott hon kunde. Och ja, hon slapp vara ensam den kvällen och hon fick vår totala uppmärksamhet många dagar efteråt.
 
422732 338883966161903 403800999 nRedan nästa dag efter sessionen med Lisen hade jag mitt barn tillbaka. Om jag nu valt att gå till Psyket... Hur hade vårt liv sett ut då? Hmm. ryser av bara tanken. Dagen efter Helsingborgsturen står jag och betraktar min lilla livliga unge glatt springa runt på Valens köpcentrum med sin syster och systerns kompis. Vi hade en del julklappar kvar att köpa sådär strax innan jul. Vi fick en härlig Jul och massor av erfarenheter och insikter som vi har med oss i många situationer i livet. Vänta inte om du vill ändra något. Ändra det så snabbt som möjligt. Ju längre tiden går ju svårare riskerar det att bli att förändra...
 
419173 3418753184941 151277576 n
 
 
Tack!!!
Lisen Bengtsson

661 kommentarer på Panikångest... Inget kul men lärorikt.:

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Sexton on den 16 januari 2020 16:13
At this time it sounds like Wordpress is the top blogging platform out there right now. (from what I've read) Is that what you are using on your blog?
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Martindale on den 16 januari 2020 23:25
Have you ever considered creating an ebook or guest authoring on other sites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my audience would enjoy your work. If you're even remotely interested, feel free to shoot me an email.
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